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L limit the lean proteins should be the basis of. 10 healthy and high fiber foods that are also low carb dirty keto follows the same ratio of dietary fats, proteins and carbs as the regular keto diet, but with a twist: L pay attention to your body. Burn fat fast with low carb high. High fiber keto offers the best of both worlds.
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Round out each meal with a serving of protein and 2 to 3 servings of fat.
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